Allison Backer

Nutrition and Fitness

Meet Allison

Allison Backer is a Registered Dietitian Nutritionist with New York State. She received her degree and completed her internship at Long Island University in 2006. Allison has worked as a Dietitian for over the past 13 years in various clinical settings.

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley

Services

Nutrition Counseling

Sometimes life gets in the way and we neglect to take care of ourselves. Many of us are trying to raise a family and struggle to find time to exercise and plan healthy meals. Do you have limited availability due to everyone else’s appointments, practices etc. and just can’t get out for one more? Do you feel stuck and do not know where to begin with your weight-loss goals? Do you need someone to give you a little motivation? Let this “food trainer” come to you instead! I will help you determine what diet changes you need to make and get you back on the right track!