Apple Farro Breakfast Cereal

Farro is a high fiber and protein packed grain. Its uses are endless. Try it as a side dish, add it into soups, top it on salads or make this warm and tasty breakfast cereal.

There are several varieties of Farro to select from such as whole grain, pearled or semi-pearled. The whole grain variety is the most nutritious, however it will require a longer cooking process. For this recipe, I used pearled Farro as a time saver. Cook Farro according to the directions on the package.

Instructions:

Place 1/2 cup cooked pearled Farro in your favorite breakfast bowl. Add in 1 tablespoon of orange juice with a dash of cinnamon and ginger. Mix contents together. Top with sliced apples.

Helpful Hints:

It even tastes yummy cold. Try storing it in the fridge overnight and enjoy the next morning!

Increase your protein intake with this filling grain for long lasting satiety. 1 egg + Apple Farro Breakfast Cereal = full!

Nutrition Facts:

191 calories; 0.1 grams of fat; 41 grams of carbohydrates; 4.1 grams of fiber and 7.3 grams of protein