Pineapple, Banana and Avocado Bowl

Makes 2 servings

Ingredients: 1 1/2 cups frozen chopped pineapples 1 frozen banana 1/2 avocado 1/2 cup unsweetened almond milk

Blend all ingredients. Pour into your favorite glass bowl. Optional: Drizzle with honey and sprinkle ground flaxseeds over the top.

Nutrition Facts (excluding toppings): 190 Calories; 6.5 grams of Fat; 2.4 grams of Protein; 35.2 grams of Carbohydrates and 6.2 grams of Fiber