Power Protein Plate
1/2 cup cooked quinoa 2 hard boiled eggs 1/2 cup shelled edamame 1 1/2 cups baby spinach 1/4 cucumber chopped Top with 2 tbsp of Asian...
Spicy Winter Orange-Cranberry Protein Shake
Happy New Year! Below is a recipe for a hearty winter protein shake. Perfect for breakfast as well as a pre or post workout meal...