Spicy Winter Orange-Cranberry Protein Shake
Happy New Year!
Below is a recipe for a hearty winter protein shake. Perfect for breakfast as well as a pre or post workout meal replacement. The shake contains quite a few spices ( cinnamon, nutmeg and ginger) to boost immunity and fight inflammation during the cold winter months. It is also packed with protein to support muscle repair and promote satiety.
Recipe:
Makes 1 serving
1 scoop vanilla whey protein powder
1 cup almond milk (or milk of choice)
1/2 cup fresh cranberries
1/2 cup blackberries
1 tbsp orange juice
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 teaspoon ginger
* ice cubes as desired
Directions:
Blend ingredients until smooth. Serve and enjoy!
