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Power Protein Plate

  • Allison Backer RDN/CDN
  • Jan 6, 2020
  • 1 min read

1/2 cup cooked quinoa

2 hard boiled eggs

1/2 cup shelled edamame

1 1/2 cups baby spinach

1/4 cucumber chopped

Top with 2 tbsp of Asian Sesame Ginger dressing (or light dressing of choice).

Place all ingredients on a bed of spinach. Drizzle with dressing and enjoy!

Nutrition Facts:

487 calories; 27 grams of protein; 49 grams carbohydrate; 20 grams of fat; 4 grams saturated fat and 9 grams fiber.


 
 
 

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    Allison Backer

    RDN/CDN

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